5 tips for choosing a self-help book that will actually work

With over 15,000 self-help books published yearly, sifting through so many books can be challenging says Joanna Pozzulo

The wellness industry is one of the fastest growing markets, with an estimated global value of US$6.3 trillion in 2023. Gen Z and millennials are driving much of this growth, spending more on wellness products and services than older generations.

The challenge, however, is that the wellness industry has few guardrails, allowing social media influencers and media personalities to position themselves as experts on well-being — sometimes without scientific backing. 

Read the full story at Times2.

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