Distressed by all the bad news?

Doomscrolling is mentally draining. Here’s how to stay informed but still look after yourself

If you’re feeling like the news is particularly bad at the moment, you’re not alone.

But many of us can’t look away – and don’t want to. Engaging with news can help us make sense of what’s going on and, for many of us, is an ethical stance.

So, how can you also take care of your mental health? 

Read the full story at Times2.

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