The DIY guide to checking how well you’re ageing

Walking at a speed “too fast for the Grim Reaper to catch” is one way to get ahead, but what can you really do to track your progress?

A few years ago, a social media trend challenged people to see if they could stand up from the floor without using their hands. Now, it’s all about how long you can balance on one leg while brushing your teeth. These quirky “tests” promise to tell us how well we’re ageing – but do they really?

Read the full story at Times2.

 

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