Why do I procrastinate? And can I do anything about it?

Five steps to help you tackle obstacles and delaying tactics, and get things done

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day?

Delaying a goal or task – usually to do something less important instead – is known as procrastination and it affects many of us. Most people report procrastinating some of the time, but for others it can be chronic.

Read the full story at Times2.

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